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Recipes with a Kooky Twist

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Tag: kidney beans

March 21, 2014March 21, 2014 Ishita

Quinoa, The Mexican Way

February 7, 2014 Ishita

Three Bean Salad in a Herby Dressing

January 25, 2014 Ishita

Amaranth Seed, Kidney Bean & Green Pea Cakes

January 6, 2014 Ishita

Warm Salad of Barley, Beans & Vegetables in Garlicky Dressing

December 29, 2013December 29, 2013 Ishita

Warm Couscous Salad the Kooky Way

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Recent Posts

  • Kooky Mess October 14, 2014
  • Butter Bean Salad October 12, 2014
  • Back with an Eclectic Omelette October 9, 2014
  • Autumnal Spinach & Carrot Soup, The Indian Way September 12, 2014
  • Mutton Dhansak with Brown Rice & Kachumbar September 11, 2014
  • Salmon Slaw, The Oriental Way September 10, 2014
  • Leftover Roti Recipe 1 September 5, 2014
  • Baingan Bharta/Smoked Aubergine, The Indian Way September 4, 2014
  • Green Chilli & Garlic Thecha (Condiment) September 3, 2014
  • Moong Dal with Methi/Split Green Gram with Fenugreek Leaves September 2, 2014

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What’s Cookyng

Layered Sweet Potato, Mushroom and Avocado Salad
Layered Sweet Potato, Mushroom and Avocado Salad
Barley Water
Barley Water
Virtually Fat-free Bhel of Popped Amaranth Seeds & Khakhra
Virtually Fat-free Bhel of Popped Amaranth Seeds & Khakhra
Ratatouille
Ratatouille
Healthy Maggi Noodles with Vegetables 4
Healthy Maggi Noodles with Vegetables 4
Making Samosa Pot Stickers 8
Making Samosa Pot Stickers 8
Sprout, Pumpkin & Quinoa Souffled Stuffed Pepper
Sprout, Pumpkin & Quinoa Souffléd Stuffed Pepper
Fat Free Four 'C's Soup - Step 1 Onions moisturised
Fat Free Four ‘C’s Soup – Step 1 Onions Moisturised
Pumpkin Soup
Fat Free Pumpkin Soup
Suran Stir-fry
Suran Stir-fry
Burmese Khow Suey
Burmese Khow Suey
Mixing Corn Kernels with Spices for Popcorn
Mixing Corn Kernels with Spices for Popcorn
Savoury Steamed Kohlrabi & Fresh Green Chickpea Cake
Kohlrabi & Fresh Green Chickpea Idada/White Dhokla of Kohlrabi & Fresh Green Chickpea
Ingredients for Chicken Noodle Vegetable Broth
Ingredients for Chicken Noodle Vegetable Broth
Green Chicken Curry
Luscious Green Chicken Curry
Sprouted Moong Raw
Raw Sprouted Moong
Pear Barley Stirfry, The Oriental Way
Pearl Barley, The Oriental Way
Lal Saag & Mooli Muthiya
Lal Saag & Mooli Muthia
Ingredients for Tomato and Ginger Chutney
Ingredients for Tomato & Ginger Chutney
Couscous the Kooky Way
Warm Couscous Sala the Kooy Way
Green Noodles - Add the French Beans
Green Noodles – Add the French Beans
Kashmiri Kebab
Kashmiri Kebab
Carrot & Coconut Chutney
Carrot & Coconut Chutney
Sorghum Groats with Snake Gourd & Pumpkin
Sorghum Groats with Snake Gourd & Pumpkin
Jowar Dalia with Padwal & Pumpkin
Jowar Dalia with Padwal & Pumpkin
A Delicious Bowl of Fat Free Pumpkin, Cabbage and Spinach Soup
A Delicious Bowl of Fat Free Pumpkin, Cabbage and Spinach Soup
Green Pea & Kohlrabi Cakes Uncooked
Green Pea & Kohlrabi Cakes Uncooked
Paniyaram Pan
Paniyaram Pan
Boiled Red Cabbage and Carrots for Fat Free Red Cabbage, Carrot and Pea Soup
Boiled Red Cabbage and Carrots for Fat Free Red Cabbage, Carrot and Pea Soup
Even Sized Sweet Potato for Croutons
Sweet Potato Cubed for Crouton
Mock Sabudana Khichdi
Browning the Onions Without Oil for Fat Free Red Cabbage, Carrot and Pea Soup
Browning the Onions Without Oil for Fat Free Red Cabbage, Carrot and Pea Soup
Fat Free Four 'C's Soup - Step 3 Add chickpeas and water
Fat Free Four ‘C’s Soup – Step 3 Add chickpeas, allspice, stock cube, peppercorns and water
Fenugreek Leaves with Eggs
Wedge of Methi Per Eedu
Saffron Infused Pearl Barley with Rocket, Pomegranate & Chickpea
Saffron Infused Pearl Barley with Rocket, Pomegranate & Chickpea
Kashmiri Fruit Plate
Kashmiri Fruit Plate
Methi per eedu1
Methi Mixture for Methi Per Eedu
Avocado & Chickpea Spread
Avocado & Chickpea Spread
Green Noodles, The Indo-Chinese Way
Green Noodles, The Indo-Chinese Way
Flavourful Broth of Chicken, Noodles and Vegetables
Flavourful Broth of Chicken, Noodles and Vegetables
Chutneys for Bhel of Popped Amaranth Seeds & Khakhra
Chutneys for Bhel of Popped Amaranth Seeds & Khakhra
Red Pohe
Red Pohe
Non-dairy Creamy Pasta with Oats, Mushroom and Avocado
Non-dairy Creamy Pasta with Oats, Mushroom and Avocado
Mutton Dhansak with Brown Rice & Kachumbar
Mutton Dhansak with Brown Rice & Kachumbar
Seedy Cauliflower Soup
Seedy Cauliflower Soup
Fat Free Red Cabbage, Carrot and Pea Soup
Fat Free Red Cabbage, Carrot and Pea Soup
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Purple Yam, Aubergine & Green Pea Curry
Purple Yam, Aubergine & Green Pea Curry
Surti Undhiyu Cooking Away
Boiled Pumpkin, Carrot & Lentil for Pumpkin Soup
Boiled Pumpkin, Carrot & Lentil for Pumpkin Soup
Idada batter before steaming
Layering the Surti Undhiyu
Layering the Undhiyu
Fat Free Pumpkin, Cabbage and Spinach Soup
Fat Free Pumpkin, Cabbage and Spinach Soup
Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Velvety Cauliflower Soup
Velvety Cauliflower Soup
Eclectic Omelette
Eclectic Omelette
Egg Roll, The Kooky Way
Egg Roll/Egg Wrap, The Kooky Way
Amaranth Seed, Kidney Bean & Green Pea Cakes
Amaranth Seed, Kidney Bean & Green Pea Cakes
Muthiya
Jackfruit Cutlet
Jackfruit Cutlet
Spicy Tomato Ketchup, The Kooky Way
Spicy Tomato Ketchup, The Kooky Way
Nutty Mushroom Soup
Nutty Mushroom Soup
Soaking the Moong Dal
Soaking the Moong Dal
Ragi Grain Uttapam
Finger Millet Pancake
Red Rice Pohe with Cauliflower & Green Peas
Red Rice Pohe with Cauliflower & Green Peas
Crudités with Homey Hummus
Crudités with Homemade Hummus
Judith's Linzer Cake
Linzer Cake
Fat Free Four 'C's Soup - Step 6 Add cabbage cauliflower puree
Fat Free Four ‘C’s Soup – Step 6 Add cabbage cauliflower puree
Baby Corn for Fat Free Ginger Redolent Broth with Bean Ciurd and Tofu, The Asian Way
Baby Corn for Fat Free Ginger Redolent Broth with Bean Curd and Tofu, The Asian Way
Green Noodles - Add the Noodles
Green Noodles – Mix Vegetables and Noodles
Arbi Makai Matar
Arbi Makai Matar
Turnip Croutons - Step 1 Marinate the Turnip
Turnip Croutons: Step 1 Marinate the Turnip
Jackfruit Fishcake
Jackfruit Fishcake
Ass Kicking Chillies for Couscous with Aubergine stew
Ass Kicking Chillies for Couscous with Aubergine Stew
Muthiya in foil
Panchkutiyu Shaak II/Seven Vegetables Cooked in Coriander, Coconut & Green Garlic
Panchkutiyu Shaak II/Seven Vegetables Cooked in Coriander, Coconut & Green Garlic
Diabetic Friendly Melony Dessert
Diabetic Friendly Melony Dessert
Chicken Noodle Vegetable Broth - Step 5 Pour in a Soup Bowl Over Cooked Noodles
Chicken Noodle Vegetable Broth – Step 5 Pour in a Soup Bowl Over Cooked Noodles
Stuffed Baby Aubergine and Raw Banana for Surti Undhiyu
Stuffed Baby Aubergine and Raw Banana for Surti Undhiyu
Finger Millet Pancake
Rice-free Ragi Grain Uttapam
Ragi Dhokla in Steamer
Cooked Ragi Dhokla with Taproot Vegetables
Vegetable Sambar
Vegetable Sambar
Fat Free Four 'C's Soup - Step 4 Add carrots
Fat Free Four ‘C’s Soup – Step 4 Add carrots
Italian Style Quinoa
Italian Style Quiona
Vegetable Base for Quinoa
Vegetables Being Cooked for Italian Style Quinoa
Making Samosa Pot Stickers 1
Making Samosa Pot Stickers 1
Fish Curry, The Kooky Way
Fish Curry, The Kooky Way
Dry Ingredients for Bhel of Popped Amaranth Seeds & Khakhra
Dry Ingredients for Bhel of Popped Amaranth Seeds & Khakhra
Carrot and Semolina Pudding
Carrot and Semolina Pudding
Healthy Whore's Pasta, The Absorption Way
Healthy Whore’s Pasta, The Absorption Way
Popped Pearl Millet
Popped Pearl Millet
Ingredients for Surti Undhiyu
Ingredients for Surti Undhiyu
Mushroom & Mixed Sprouts Bajra Idli
Mushroom & Mixed Sprouts Bajra Idli
Kashmiri Kahwah
Kashmiri Kahwa
Cooking Cauliflower and Carrot Pancake
Popping Amaranth Seeds, Pearl Millet, Quinoa & Unhulled Barley
Popped Amaranth Seed, Pearl Millet, Quinoa & Unhulled Barley
Rice Free Idli of Bajra (Pearl Millet) and Ragi (Finger Millet) Grains
Rice Free Idli of Bajra (Pearl Millet) and Ragi (Finger Millet) Grains
Cauliflower Stalks Used in Seedy Cauliflower Soup
Cauliflower with Leaves & Stalk Used in Seedy Cauliflower Soup
Fat Free Amaranth Leaves & Broccoli Soup
Fat Free Amaranth Leaves & Broccoli Soup
Green Mango Relish
Green Mango Relish
Methi per eedu2
Methi Per Eedu Cooking
Step 2 Fermenting in Colder Climate
Step 2 Fermenting in Colder Climate
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Methi Muthia
Methi Muthia
Fat Free Carrot and Celery Soup
Fat Free Carrot & Celery Soup
Tomato Ketchup
Spicy Tomato Ketchup, The Kooky Way
Cooked Pumpkin, Cabbage and Spinach for Fat Free Soup
Cooked Pumpkin, Cabbage and Spinach for Fat Free Soup
Green Garlic Waiting to be Cleaned
Green Garlic Waiting to be Cleaned
Souffléd Aubergine Boats
Souffléd Aubergine Boats
Surti Papadi with Coriander Coconut Masala Mix for Undhiyu
Surti Papadi with Coriander Coconut Masala Mix for Undhiyu
Dried Beans
Popped Unhulled Barley
Popped Unhulled Barley
Dry Moong Dal
Dry Moong Dal
Ingredients for Vegetable and Pearl Millet Broth
Ingredients for Mixed Vegetable and Pearl Millet Broth
Horseradish
Horseradish
Turnip Croutons - Step 3 Cook on Both Sides Till Done
Turnip Croutons: Step 3 Cook on Both Sides Till Done
Sweet Potato Croutons Paired with a Simple Soup
Soup with Sweet Potato Crouton
Cooked Paniyaram
Cooked Paniyaram
Joojeh Kebabs
Joojeh Kebabs
Simple Tendli, The Kooky Mum's Way
Simple Tendli, The Kooky Mum’s Way
Kantola & Arbi
Kantola & Arbi
Green Pea & Kohlrabi Cakes
Green Pea & Kohlrabi Cakes
Non-dairy Creamy Pasta with Oats, Mushroom & Avocado
Non-dairy Creamy Pasta with Oats, Mushroom & Avocado
Homemade Tahini
Homemade Tahini
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Chicken Noodle Vegetable Broth - Step 1 Cook Onions and Celery
Chicken Noodle Vegetable Broth – Step 1 Cook Onions and Celery
Moong Dal with Methi
Moong Dal with Methi/Split Green Gram with Fenugreek Leaves
Carrot and Green Pea Dhokla Batter Cooked
Carrot and Green Pea Dhokla Cooked
Salad of Sprouted Fennel Seeds, Fenugreek Seeds, Moong and Veggies with Chilli Spiked Dressing
Salad of Sprouted Fennel Seeds, Fenugreek Seeds, Moong and Veggies with Chilli Spiked Dressing
Homey Hummus
Easy Homemade Hummu
Tomato & Coconut Chutney
Tomato & Coconut Chutney
Sprouted Chickpea & Smoked Aubergine Hummus
Hand Mashed Sprouted Chickpea & Smoked Aubergine Hummus
Kantola
Kantola
Rice Free Bajra and Ragi Idlis (Masala)
Rice Free Bajra and Ragi Idlis (Masala)
Undhiyu, The Surti Way
Surti Undhiyu Cooking Away
Herbs for Ratatouille
Herbs for Ratatouille
Courgette Steak
Courgette/Zucchini Steak with Bean Salad & Avocado dressing on a bed of spinach
Fat Free Ginger Redolent Broth with Bean Ciurd and Tofu, The Asian Way
Fat Free Ginger Redolent Broth with Bean Curd and Tofu, The Asian Way
Quinoa Pohe/Quinoa Upma
Quinoa Pohe/Quinoa Upma
Leftover Roti Recipe 1
Leftover Roti Recipe 1
Pureed Beetroot, Carrot and Tomato for Soup
Puree for Beetroot, Carrot and Tomato Soup
Bajra & Jowar Idli
Bajra & Jowar Idli
Chicken Noodle Vegetable Broth - Step 3 Add the Vegetables
Chicken Noodle Vegetable Broth – Step 3 Add the Vegetables
Quinoa With Pepper & Pistachio
Quinoa With Pepper & Pistachio
Green Noodles - Add the Indian Pesto
Green Noodles – Add the Indian Pesto
Fermenting in Colder Climate
Fermenting in Colder Climate
Green Chutney/Indian Pesto
Green Chutney/Indian Pesto
Coriander Coconut Masala Mix for Undhiyu
Coriander Coconut Masala Mix for Undhiyu
Sunflower & Pumpkin Seeds for Seedy Cauliflower Soup
Sunflower & Pumpkin Seeds for Seedy Cauliflower Soup
Baingan Bharta/Smoked Aubergine, The Indian Way
Baingan Bharta/Smoked Aubergine, The Indian Way
Making Chicken Stock for Chicken Noodle Vegetable Broth
Making Chicken Stock for Chicken Noodle Vegetable Broth
Bay Leaf to Preserve Dry Staple Foods
Bay Leaf to Preserve Dry Staple Foods
Cooking Aromatic Bean Broth with Radish
Cooking Aromatic Bean and Lentil Broth with Radish
Fatima's Mixed Vegetable Soup
Fatima’s Mixed Vegetable Soup
A Very Leafy Egg Curry
A Very Leafy Egg Curry
Ragi & Courgette Dosa
Ragi & Courgette Dosa
Samosa Pot Stickers
Samosa Pot Stickers
Spinach for Spicy Scrambled Eggs
Spinach
Fermented Batter for Ragi Dhokla
Fermented Ragi Dhokla Batter
Spaghetti Aglio e Olio
Spaghetti Aglio e Olio
Mixed Cereal and Cauliflower Paniyaram/Mixed Cereal and Cauliflower Aebleskiver
Mixed Cereal and Cauliflower Paniyaram/Mixed Cereal and Cauliflower Aebleskiver
A Very Purple Salad
A Very Purple Salad
Fresh Coriander, Coconut and Green Garlic Base for Panchkutiyu Shaak
Fresh Coriander, Coconut and Green Garlic Base for Panchkutiyu Shaak
Herby Corn Grits
Herby Corn Grits
Ingredients for Quinoa With Pepper & Pistachio
Ingredients for Quinoa With Pepper & Pistachio
A Curry of Fresh Legumes, Aubergine & Ridgegourd, The Indian Way
A Curry of Fresh Legumes, Aubergine & Ridgegourd, The Indian Way
Desi Green & Brown Chana Stir-fry
Desi Green & Brown Chana Stir-fry
Aromatic Bean Broth with Radish
Aromatic Bean and Lentil Broth with Radish
Vegetables used for Panchkutiyu Shaak
Vegetables used for Panchkutiyu Shaak
Diabetic Friendly, Rice Free, Bisi Bele Bath
Diabetic Friendly, Rice Free, Bisi Bele Bath
Fat Free Four 'C's Soup - Step 2 Onions sweating in own moisture
Fat Free Four ‘C’s Soup – Step 2 Onions sweating in own moisture
Greek Style Salad
Greek Style Salad
Red Chilli to Preserve Dry Staple Foods
Red Chilli to Preserve Dry Staple Foods
Garlicky Dressing
Garlicky Dressing
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Chicken Noodle Vegetable Broth - Step 4 Add the Cooked Chicken
Chicken Noodle Vegetable Broth – Step 4 Add the Cooked Chicken
Lentil and Vegetable Soup, The Kooky Way
Lentil and Vegetable Soup, The Kooky Way
Sprout, Pumpkin & Quinoa Souffled Pepper
Sprout, Pumpkin & Quinoa Souffléd Pepper
Chicken Noodle Vegetable Broth - Step 2 Add the Chicken Stock
Chicken Noodle Vegetable Broth – Step 2 Add the Chicken Stock
Ingredients for Baingan Pohe
Ingredients for Baingan Pohe
Pearl Millet Pilaf with Mushroom & Red Pepper
Pearl Millet (Bajra) Pilaf with Mushroom & Red Pepper
Homemade Popcorn
Homemade Popcorn
Bajra Ragi Hara Kanda Roti
Rotis made with Bajra, Ragi, Rajma and Hara Kanda
Green Noodles - Add the Spring Onions
Green Noodles – Add the Spring Onions
Step 1 Fermenting in Colder Climate
Step 1 Fermenting in Colder Climate
Making Samosa Pot Stickers 7
Making Samosa Pot Stickers 7
Pumpkin & Moong Bean Sprout Idli
Pumpkin & Moong Bean Sprout Idli
Cauliflower & Carrot Pancake
Cauliflower and Carrot Pancake
Saffron Infused Pearl Barley with Rocket, Pomegranate & Chickpea
Saffron Infused Pearl Barley with Rocket, Pomegranate & Chickpea
Rat-tailed Radish, Moong Dal and Fenugreek Leaves
Rat-tailed Radish, Moong Dal and Fenugreek Leaves
Healthy Egg Roll
Healthy Egg Roll
Fat Free Beetroot, Carrot and Tomato Soup
Beetroot, Carrot and Tomato Soup
Couscous with Avocado & Chickpea
Couscous with Avocado & Chickpea
Three Bean Salad in a Herby Dressing
Three Bean Salad in a Herby Dressing
Spicy Quinoa with Vegetables, The Indian Way
Spicy Quinoa with Vegetables, The Indian Way
Tinda & Yellow Courgette, The Indian Way
Tinda (Apple Gourd) & Yellow Courgette, The Indian Way
Healthy Maggi Noodles with Vegetables 3
Healthy Maggi Noodles with Vegetables 3
Christmas 2014
Making Samosa Pot Stickers 5
Making Samosa Pot Stickers 5
Savoury Aebleskiver of Split Chickpea, Cauliflower & Green Pea
Split Chickpea, Cauliflower & Green Pea Paniyaram
Herby Corn Grits with Chickpea & Courgette
Herby Corn Grits with Chickpea & Courgette
Amaranth Seeds, Kidney Beans & Green Peas
Amaranth Seeds, Kidney Beans & Green Peas
Spicy Chickpea & Pumpkin Hummus
Spicy Chickpea & Pumpkin Hummus
Quinoa, The Italian Way
Quinoa, The Italian Way
Cooked Unhulled Barley
Cooked Unhulled Barley
Batter for Kohlrabi & Fresh Green Chickpea Idada
Batter for Kohlrabi & Fresh Green Chickpea Idada
Muthiya with green chutney
Muthiya with Chutney
Base for Aromatic Bean Broth with Radish
Base for Aromatic Bean and Lentil Broth with Radish
Ruby Red and Fiery Amber Corn Kernels for Popcorn
Ruby Red and Fiery Amber Corn Kernels for Popcorn
Hot Sauce/Red Chutney
Red Pepper Chutney/India Style Red Pesto
Spicy, Low Fat, Hummus
Spicy, Low Fat, Hummus
Healthy Maggi Noodles with Vegetables
Healthy Maggi Noodles with Vegetables
Cooked Pearl Barley
Cooked Pearl Barley
Spicy Popcorn, The Stovetop Way
Spicy Popcorn
Sweet Potato
Cooking the Moong Dal
Cooking the Moong Dal
Spaghetti Aglio e Olio, The Asian Way
Spaghetti Aglio e Olio, The Asian Way
Guilt Free Pasta Salad
Guilt Free Pasta Salad
Ragi Dhokla with Taproot Vegetables
Ragi Dhokla with Taproot Vegetables
Vegetable Base for Green Pea & Kohlrabi Cakes
Vegetable Base for Green Pea & Kohlrabi Cakes
Vegetables for Beetroot, Carrot and Tomato Soup
Vegetables for Beetroot, Carrot and Tomato Soup
Kantola with Eggs, The Parsi Way
Kantola with Eggs, The Parsi Way
Spicy Scrambled Eggs with Vegetables
Spicy Scrambled Eggs with Vegetables
Pomegranate Studded Paneer Balls, The Sugar Free Way
Pomegranate Studded Paneer Balls, The Sugar Free Way
Panchkutiyu Shaak/Five Vegetables Cooked in Coriander and Coconut
Panchkutiyu Shaak/Five Vegetables Cooked in Coriander and Coconut
Partially Popped Corn Kernels
Partially Popped Corn Kernels
Carrot and Green Pea Dhokla Batter
Aromatic Garam Masala
Aromatic Garam Masala
Moong Bean Sprout & Carrot Upma
Moong Bean Sprout & Carrot Upma
Samosa, The Pot Sticker Way
Samosa, The Pot Sticker Way
Baingan Pohe
Baingan Pohe
Sorghum (Jowar) & Pearl Millet (Bajra) Idli with Dill Leaves & Sweetcorn
Sorghum (Jowar) & Pearl Millet (Bajra) Idli with Dill Leaves & Sweetcorn
Quinoa, The Kedgeree Way
Quinoa, The Kedgeree Way
Vegetables used in Ragi Dhokla
Vegetables Used in Ragi Dhokla
Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing
Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing
Cooking step for Tomato and Ginger Chutney
Cooking Tomato & Ginger Chutney
Making Samosa Pot Stickers 9
Making Samosa Pot Stickers 9
Colocasia with Green Pea & Corn
Colocasia with Green Pea & Corn
Marinate Sweet Potato for Croutons
Sweet Potato Cubed and Marinated for Crouton
Spicy Scrambled Eggs with Spinach
Spicy Scrambled Eggs with Spinach
Green Garlic Cleaned
Green Garlic Cleaned
Salmon Slaw
Salmon Slaw, The Oriental Way
Multigrain Mixed Vegetable Muthiya Uncooked
Multigrain Mixed Vegetable Muthia Uncooked
Butter Bean & Avocado Spread
Butter Bean & Avocado Spread
Soup with Sweet Potato Crouton
Beetroot, Carrot and Tomato Soup with Sweet Potato Croutons
Home Made Chicken Stock for Chicken Noodle Vegetable Broth
Home Made Chicken Stock for Chicken Noodle Vegetable Broth
Butter Bean Salad
Butter Bean Salad
Green Pea Soup with Mint & Mushroom
Green Pea Soup with Mint & Mushroom
Soaked Moong Dal
Soaked Moong Dal
Low Fat Coleslaw
Low Fat Coleslaw
Tuna Laced Cauliflower Salad
Tuna Laced Cauliflower Salad
Quinoa, The Mexican Way
Quinoa, The Mexican Way
Kantola Nu Shaak
Kantola (Spiny Gourd, Teasle Gourd)
Marmite Spaghetti, The Kooky Way
Marmite Spaghetti, The Kooky Way
Sweet Potato Wedges, The Stove Top Way
Sweet Potato Wedges, The Stove Top Way
Egg Salad in Low-fat Creamy Dressing
Egg Salad in Low-fat Creamy Dressing
Raw Moong Dal
Raw Moong Dal
Autumnal Spinach & Carrot Soup, The Indian Way
Autumnal Spinach & Carrot Soup, The Indian Way
Mixed Sprouts & Smoked Aubergine Burger
Mixed Sprouts & Smoked Aubergine Burger
Rice Free Bajra and Ragi Idlis (Plain)
Rice Free Bajra and Ragi Idlis (Plain)
Making Samosa Pot Stickers 3
Making Samosa Pot Stickers 3
Turnip Croutons
Turnip Croutons
Feta Cheese Spread
Feta Cheese Spread
Pearl Barley Soup
Fat Free Pearl Barley Soup
Warm Garlicky Pasta Salad of Sprouted Pulse & Vegetables
Warm Garlicky Pasta Salad of Sprouted Pulse & Vegetables
Dough
Dough for rotis made with Bajra, Ragi, Rajma and Hara Kanda
Vegetables for Green Noodles, The Indo-Chinese Way
Vegetables for Green Noodles, The Indo-Chinese Way
Vegetables for Ratatouille
Vegetables for Ratatouille
Bitter Gourd & Sweet Potato
Bitter Gourd & Sweet Potato
Muthiya in Steamer
Cabbage Carrot Muthiya
Kohlrabi & Fresh Green Chickpeas for Idada
Kohlrabi & Fresh Green Chickpeas for Idada
Red Pohe with Sprouted Black Soybean & Green Mango
Red Pohe with Sprouted Black Soybean & Green Mango
Ingredients for Green Chutney/Indian Pesto
Ingredients for Green Chutney/Indian Pesto
Sweet Potato, Courgette & Green Pea Rösti/Latke/Potato Pancake
Sweet Potato, Courgette & Green Pea Rösti/Latke/Potato Pancake
Penne with Butter Bean & Avocado
Penne with Butter Bean & Avocado
Spinach for Fat Free Pumpkin, Cabbage and Spinach Soup
Spinach for Fat Free Pumpkin, Cabbage and Spinach Soup
Kashmiri Saffron Milk
Kashmiri Saffron Milk
Creamy Corn Grits
Creamy Grits
Quick & Easy Karela/Bitter Melon/Bitter Gourd
Stir-Fried Karela/Bitter Melon/Bitter Gourd/Bitter Squash
Turnip Croutons - Step 2 Sear the Marinated Turnip Discs
Turnip Croutons: Step 2 Sear the marinated Turnip Discs
Fat Free Four 'C's Soup - Step 5 Let chickpeas cook
Fat Free Four ‘C’s Soup – Step 5 Let chickpeas cook
Green Aubergine
Green Aubergine
Sweet Potato & Spinach Gnocchi
Sweet Potato & Spinach Gnocchi
Grilled Vegetables
Grilled Vegetables
Purple Rat-tailed Radish
Purple Rat-tailed Radish (Mogri)
Sweet Potato Croutons
Sweet Potato Crouton
Salmon Fishcake With Oats & Quinoa Uncooked
Salmon Fishcake with Oats & Quinoa, Uncooked
Popped Amaranth Seed
Popped Amaranth Seed
Popped Quinoa
Popped Quinoa
Kooky Mess
Kooky Mess
Cooked Panchkutiyu Shaak
Cooked Panchkutiyu Shaak
Hot Sauce
Spicy Tomato Ketchup, The Kooky Way
Making Samosa Pot Stickers 6
Making Samosa Pot Stickers 6
Kashmiri Noon Chai/Sheer Chai/Salted Tea
Kashmiri Noon Chai/Sheer Chai/Salted Tea
Multigrain Mixed Vegetable Muthiya
Multigrain Mixed Vegetable Muthia
Idada cooked
Homemade Yoghurt
Homemade Yoghurt
White Velvet Okra, The Indian Way
White Velvet Okra, The Indian Way
Sprouted Moong Cooked
Cooked Sprouted Moong
Split Green Gram with Dill Leaves
Split Green Gram with Dill Leaves
Weight Loss Tips
Commonsensical Approach to Losing Weight & Maintaining Weight Loss
Idlis Hot off the Steamer
Steaming Idlis
Cauliflower Stalks for Seedy Cauliflower Soup
Cauliflower Leaves & Stalk for Seedy Cauliflower Soup
Fat Free Soup of Broccoli & Amaranth Leaves
Fat Free Soup of Broccoli & Amaranth Leaves
Amaranth Seeds Fritters
Amaranth Seed Fritters/Amaranth Seed Cutlets/Amaranth Seed Burger
Step 3 Fermenting in Colder Climate
Step 3 Fermenting in Colder Climate
Pumpkin and Cabbage Ready for Fat Free Pumpkin, Cabbage and Spinach Soup
Pumpkin and Cabbage Ready for Fat Free Pumpkin, Cabbage and Spinach Soup
Fresh Kidney Beans
Fresh (Immature) Kidney Beans
Keema Matar/Minced Meat with Peas, The Indian Way
Keema Matar/Minced Meat with Peas, The Indian Way
Purple Cabbage Paratha
Purple Cabbage Paratha
Fatima's Pumpkin Soup
Fatima’s Pumpkin Soup
Vegetable and Pearl Millet Broth
Mixed Vegetable and Pearl Millet Broth
Bean Curd and Vegetables for Fat Free Ginger Redolent Broth with Bean Ciurd and Tofu, The Asian Way
Bean Curd and Vegetables for Fat Free Ginger Redolent Broth with Bean Curd and Tofu, The Asian Way
Carrot and Green Pea Dhokla
Carrot and Green Pea Dhokla
Wok Like Pan for Popcorn
Wok Like Pan for Popcorn
Joojeh Kebabs with Grilled Vegetables and Beetroot Yoghurt
Joojeh Kebabs with Grilled Vegetables and Beetroot Yoghurt
Vegetables Cooked for Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Vegetables Cooked for Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Water Chestnuts
Water Chestnuts
Judith
Judith
Making Samosa Pot Stickers 2
Making Samosa Pot Stickers 2
Dill Fragranced Tuna Salad with Chargrilled Sweetcorn & Sweet Potato Crouton
Dill Fragranced Tuna Salad with Chargrilled Sweetcorn & Sweet Potato Crouton
Port Wine Pork
Port Wine Pork with Broccoli and Mushrooms
Green Chilli & Garlic Thecha (Condiment)
Green Chilli & Garlic Thecha (Condiment)
Oat Enriched Vegetable & Lentil Cake
Oat Enriched Vegetable & Lentil Cake
Recipe & Template for Simple Indian Chicken Curry
Recipe & Template for Simple Indian Chicken Curry
Trifle Pudding
Trifle Pudding
Ingredients for Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing
Ingredients for Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing
Batter for Rice Free Bajra and Ragi Idlis (Masala)
Batter for Rice Free Bajra and Ragi Idlis (Plain)
Multicoloured Salad
Multicoloured Salad
Savoury Aebleskiver of Split Chickpea, Cauliflower & Green Pea
Savoury Aebleskiver of Split Chickpea, Cauliflower & Green Pea
Coriander and Coconut Chutney
Coriander and Coconut Chutney
Mackerel Salad
Mackerel Salad
Fragrant Summer Salad of Sprouted Mixed Beans
Fragrant Summer Salad of Sprouted Mixed Beans
Batter for Rice Free Bajra and Ragi Idlis (Plain)
Batter for Rice Free Bajra and Ragi Idlis (Masala)
Tomato and Ginger Chutney
Tomato & Ginger Chutney
Tomatoes, Sweetcorn Kernels, Water chestnuts and Grated Ginger for Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Tomatoes, Sweetcorn Kernels, Water chestnuts and Grated Ginger for Fat Free Fennel and Ginger Scented Creamy Tomato Soup
An Incredibly Easy Tomato Sauce for Pasta
An Incredibly Easy Tomato Sauce for Pasta & Pizza
Jowar & Bajra Idli with Suva Bhaji & Sweetcorn
Jowar & Bajra Idli with Suva Bhaji & Sweetcorn
Couscous with Aubergine Stew
Couscous with Aubergine Stew
Fat Free Four 'C's Soup
Fat Free Four ‘C’s Soup
Boiling the Vegetables for Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Boiling the Vegetables for Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Couscous with Chickpea & Avocado
Couscous with Chickpea & Avocado
Browned Sweet Potato for Croutons
Sweet Potato Being Cooked for Croutons
Spicy Chickpeas
Spiced Chickpeas
Salmon Fishcake With Oats & Quinoa
Salmon Fishcake with Oats & Quinoa
Green Noodles - Add the Red Pepper and Baby Corn
Green Noodles – Add the Red Pepper and Baby Corn
Carrot and Celery for Fat Free Soup
Carrot and Celery for Fat Free Soup
Mixed Bean & Vegetable Salad, The Kooky Way
Mixed Bean & Vegetable Salad, The Kooky Way
Making Samosa Pot Stickers 4
Making Samosa Pot Stickers 4
Methi per eedu3
Methi Per Eedu
Kantola & Pumpkin Curry
Kantola & Pumpkin Curry
Garnishes for Khow Suey
Marmite
Marmite
How to Cook Slime-free Okra
How to Cook Slime-free Okra
Colourful Sprouted Moong Bean Salad
Colourful Sprouted Moong Bean Salad
Fermented Idli Batter
Fermented Idli Batter
White Velvet Okra
White Velvet Okra
Coconut Chutney, The South Indian Way
Coconut Chutney, The South Indian Way
Cabbage Idada
Cabbage Idada
Vegetables for Quinoa
Vegetables for Italian Style Quinoa
Uncooked Green Pea & Kohlrabi Cakes
Uncooked Green Pea & Kohlrabi Cakes
Carrot and Cabbage Bajra Idli with Tomato-Ginger Chutney
Carrot & Cabbage Idli
Rice Free Beetroot Idli
Rice Free Beetroot Idli
Summer Salad of Mixed Sprouts & Vegetables
Summer Salad of Mixed Sprouts & Vegetables
Healthy Maggi Noodles with Vegetables 2
Healthy Maggi Noodles with Vegetables 2
Toasting Pistachio for Quinoa With Pepper & Pistachio
Toasting Pistachio for Quinoa With Pepper & Pistachio
Hand Mashed Hummus
Hand Mashed Hummus

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Gallery

Fat Free Four 'C's Soup - Step 3 Add chickpeas and water
Fat Free Four ‘C’s Soup – Step 3 Add chickpeas, allspice, stock cube, peppercorns and water
Fat Free Beetroot, Carrot and Tomato Soup
Beetroot, Carrot and Tomato Soup
Crudités with Homey Hummus
Crudités with Homemade Hummus
Garlicky Dressing
Garlicky Dressing
Fat Free Four 'C's Soup - Step 6 Add cabbage cauliflower puree
Fat Free Four ‘C’s Soup – Step 6 Add cabbage cauliflower puree
Amaranth Seeds, Kidney Beans & Green Peas
Amaranth Seeds, Kidney Beans & Green Peas
Green Noodles - Add the Noodles
Green Noodles – Mix Vegetables and Noodles
Layered Sweet Potato, Mushroom and Avocado Salad
Layered Sweet Potato, Mushroom and Avocado Salad
Sweet Potato Croutons
Sweet Potato Crouton
Green Garlic Cleaned
Green Garlic Cleaned
Aromatic Bean Broth with Radish
Aromatic Bean and Lentil Broth with Radish
Ingredients for Green Chutney/Indian Pesto
Ingredients for Green Chutney/Indian Pesto
Carrot and Green Pea Dhokla Batter
Carrot and Green Pea Dhokla Batter
Sprouted Moong Cooked
Cooked Sprouted Moong
Methi per eedu2
Methi Per Eedu Cooking
Home Made Chicken Stock for Chicken Noodle Vegetable Broth
Home Made Chicken Stock for Chicken Noodle Vegetable Broth
Marmite
Marmite
Vegetable Base for Green Pea & Kohlrabi Cakes
Vegetable Base for Green Pea & Kohlrabi Cakes
Virtually Fat-free Bhel of Popped Amaranth Seeds & Khakhra
Virtually Fat-free Bhel of Popped Amaranth Seeds & Khakhra
Fatima's Mixed Vegetable Soup
Fatima’s Mixed Vegetable Soup
Panchkutiyu Shaak/Five Vegetables Cooked in Coriander and Coconut
Panchkutiyu Shaak/Five Vegetables Cooked in Coriander and Coconut
Homey Hummus
Easy Homemade Hummu
Turnip Croutons - Step 2 Sear the Marinated Turnip Discs
Turnip Croutons: Step 2 Sear the marinated Turnip Discs
Coriander Coconut Masala Mix for Undhiyu
Coriander Coconut Masala Mix for Undhiyu
Ingredients for Surti Undhiyu
Ingredients for Surti Undhiyu
Joojeh Kebabs
Joojeh Kebabs
Mixed Cereal and Cauliflower Paniyaram/Mixed Cereal and Cauliflower Aebleskiver
Mixed Cereal and Cauliflower Paniyaram/Mixed Cereal and Cauliflower Aebleskiver
Green Pea & Kohlrabi Cakes
Green Pea & Kohlrabi Cakes
Quinoa With Pepper & Pistachio
Quinoa With Pepper & Pistachio
Multigrain Mixed Vegetable Muthiya
Multigrain Mixed Vegetable Muthia
Vegetables used in Ragi Dhokla
Vegetables Used in Ragi Dhokla
Cooked Unhulled Barley
Cooked Unhulled Barley
Bean Curd and Vegetables for Fat Free Ginger Redolent Broth with Bean Ciurd and Tofu, The Asian Way
Bean Curd and Vegetables for Fat Free Ginger Redolent Broth with Bean Curd and Tofu, The Asian Way
Spinach for Fat Free Pumpkin, Cabbage and Spinach Soup
Spinach for Fat Free Pumpkin, Cabbage and Spinach Soup
Browned Sweet Potato for Croutons
Sweet Potato Being Cooked for Croutons
Coriander and Coconut Chutney
Coriander and Coconut Chutney
Tomato Ketchup
Spicy Tomato Ketchup, The Kooky Way
Port Wine Pork
Port Wine Pork with Broccoli and Mushrooms
Nutty Mushroom Soup
Nutty Mushroom Soup
Popped Unhulled Barley
Popped Unhulled Barley
Hot Sauce
Spicy Tomato Ketchup, The Kooky Way
Green Pea Soup with Mint & Mushroom
Green Pea Soup with Mint & Mushroom
Making Chicken Stock for Chicken Noodle Vegetable Broth
Making Chicken Stock for Chicken Noodle Vegetable Broth
Green Noodles - Add the Spring Onions
Green Noodles – Add the Spring Onions
Green Chutney/Indian Pesto
Green Chutney/Indian Pesto
Pearl Barley Soup
Fat Free Pearl Barley Soup
Marmite Spaghetti, The Kooky Way
Marmite Spaghetti, The Kooky Way
Tomato and Ginger Chutney
Tomato & Ginger Chutney
Popped Pearl Millet
Popped Pearl Millet
Surti Papadi with Coriander Coconut Masala Mix for Undhiyu
Surti Papadi with Coriander Coconut Masala Mix for Undhiyu
Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing
Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing
Low Fat Coleslaw
Low Fat Coleslaw
Spicy Tomato Ketchup, The Kooky Way
Spicy Tomato Ketchup, The Kooky Way
Fat Free Red Cabbage, Carrot and Pea Soup
Fat Free Red Cabbage, Carrot and Pea Soup
Spicy Popcorn, The Stovetop Way
Spicy Popcorn
Judith
Judith
Italian Style Quinoa
Italian Style Quiona
Partially Popped Corn Kernels
Partially Popped Corn Kernels
Amaranth Seeds Fritters
Amaranth Seed Fritters/Amaranth Seed Cutlets/Amaranth Seed Burger
Ass Kicking Chillies for Couscous with Aubergine stew
Ass Kicking Chillies for Couscous with Aubergine Stew
Horseradish
Horseradish
Multigrain Mixed Vegetable Muthiya Uncooked
Multigrain Mixed Vegetable Muthia Uncooked
Fresh Coriander, Coconut and Green Garlic Base for Panchkutiyu Shaak
Fresh Coriander, Coconut and Green Garlic Base for Panchkutiyu Shaak
Carrot and Semolina Pudding
Carrot and Semolina Pudding
Spicy Chickpeas
Spiced Chickpeas
Mixing Corn Kernels with Spices for Popcorn
Mixing Corn Kernels with Spices for Popcorn
Green Chicken Curry
Luscious Green Chicken Curry
Cauliflower & Carrot Pancake
Cauliflower and Carrot Pancake
Fat Free Four 'C's Soup - Step 5 Let chickpeas cook
Fat Free Four ‘C’s Soup – Step 5 Let chickpeas cook
Step 2 Fermenting in Colder Climate
Step 2 Fermenting in Colder Climate
Ingredients for Vegetable and Pearl Millet Broth
Ingredients for Mixed Vegetable and Pearl Millet Broth
Purple Rat-tailed Radish
Purple Rat-tailed Radish (Mogri)
Flavourful Broth of Chicken, Noodles and Vegetables
Flavourful Broth of Chicken, Noodles and Vegetables
Step 1 Fermenting in Colder Climate
Step 1 Fermenting in Colder Climate
Courgette Steak
Courgette/Zucchini Steak with Bean Salad & Avocado dressing on a bed of spinach
Cooking Aromatic Bean Broth with Radish
Cooking Aromatic Bean and Lentil Broth with Radish
Boiled Red Cabbage and Carrots for Fat Free Red Cabbage, Carrot and Pea Soup
Boiled Red Cabbage and Carrots for Fat Free Red Cabbage, Carrot and Pea Soup
Spinach for Spicy Scrambled Eggs
Spinach
Idlis Hot off the Steamer
Steaming Idlis
Water Chestnuts
Water Chestnuts
Fat Free Pumpkin, Cabbage and Spinach Soup
Fat Free Pumpkin, Cabbage and Spinach Soup
Fat Free Four 'C's Soup - Step 2 Onions sweating in own moisture
Fat Free Four ‘C’s Soup – Step 2 Onions sweating in own moisture
Ingredients for Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing
Ingredients for Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing
Pureed Beetroot, Carrot and Tomato for Soup
Puree for Beetroot, Carrot and Tomato Soup
Sprouted Moong Raw
Raw Sprouted Moong
Turnip Croutons - Step 1 Marinate the Turnip
Turnip Croutons: Step 1 Marinate the Turnip
Layering the Surti Undhiyu
Layering the Undhiyu
Homemade Popcorn
Homemade Popcorn
Batter for Rice Free Bajra and Ragi Idlis (Masala)
Batter for Rice Free Bajra and Ragi Idlis (Plain)
Dry Moong Dal
Dry Moong Dal
Turnip Croutons - Step 3 Cook on Both Sides Till Done
Turnip Croutons: Step 3 Cook on Both Sides Till Done
Vegetable and Pearl Millet Broth
Mixed Vegetable and Pearl Millet Broth
Boiling the Vegetables for Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Boiling the Vegetables for Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Judith's Linzer Cake
Linzer Cake
Ruby Red and Fiery Amber Corn Kernels for Popcorn
Ruby Red and Fiery Amber Corn Kernels for Popcorn
Vegetable Base for Quinoa
Vegetables Being Cooked for Italian Style Quinoa
Spaghetti Aglio e Olio
Spaghetti Aglio e Olio
Rat-tailed Radish, Moong Dal and Fenugreek Leaves
Rat-tailed Radish, Moong Dal and Fenugreek Leaves
Cooking the Moong Dal
Cooking the Moong Dal
Creamy Corn Grits
Creamy Grits
Rice Free Bajra and Ragi Idlis (Plain)
Rice Free Bajra and Ragi Idlis (Plain)
Soaking the Moong Dal
Soaking the Moong Dal
Wok Like Pan for Popcorn
Wok Like Pan for Popcorn
Grilled Vegetables
Grilled Vegetables
Pumpkin and Cabbage Ready for Fat Free Pumpkin, Cabbage and Spinach Soup
Pumpkin and Cabbage Ready for Fat Free Pumpkin, Cabbage and Spinach Soup
Baingan Pohe
Baingan Pohe
Popping Amaranth Seeds, Pearl Millet, Quinoa & Unhulled Barley
Popped Amaranth Seed, Pearl Millet, Quinoa & Unhulled Barley
Green Noodles, The Indo-Chinese Way
Green Noodles, The Indo-Chinese Way
Vegetables for Beetroot, Carrot and Tomato Soup
Vegetables for Beetroot, Carrot and Tomato Soup
Vegetables for Green Noodles, The Indo-Chinese Way
Vegetables for Green Noodles, The Indo-Chinese Way
Ragi Dhokla in Steamer
Cooked Ragi Dhokla with Taproot Vegetables
Fat Free Amaranth Leaves & Broccoli Soup
Fat Free Amaranth Leaves & Broccoli Soup
Cooked Pumpkin, Cabbage and Spinach for Fat Free Soup
Cooked Pumpkin, Cabbage and Spinach for Fat Free Soup
Green Aubergine
Green Aubergine
Base for Aromatic Bean Broth with Radish
Base for Aromatic Bean and Lentil Broth with Radish
Chicken Noodle Vegetable Broth - Step 2 Add the Chicken Stock
Chicken Noodle Vegetable Broth – Step 2 Add the Chicken Stock
Soup with Sweet Potato Crouton
Beetroot, Carrot and Tomato Soup with Sweet Potato Croutons
Vegetables used for Panchkutiyu Shaak
Vegetables used for Panchkutiyu Shaak
Baby Corn for Fat Free Ginger Redolent Broth with Bean Ciurd and Tofu, The Asian Way
Baby Corn for Fat Free Ginger Redolent Broth with Bean Curd and Tofu, The Asian Way
Couscous with Aubergine Stew
Couscous with Aubergine Stew
Surti Undhiyu Cooking Away
Soaked Moong Dal
Soaked Moong Dal
Chicken Noodle Vegetable Broth - Step 1 Cook Onions and Celery
Chicken Noodle Vegetable Broth – Step 1 Cook Onions and Celery
Methi per eedu3
Methi Per Eedu
Spaghetti Aglio e Olio, The Asian Way
Spaghetti Aglio e Olio, The Asian Way
Rice Free Bajra and Ragi Idlis (Masala)
Rice Free Bajra and Ragi Idlis (Masala)
Red Pohe
Red Pohe
Multicoloured Salad
Multicoloured Salad
Fat Free Four 'C's Soup
Fat Free Four ‘C’s Soup
Chicken Noodle Vegetable Broth - Step 5 Pour in a Soup Bowl Over Cooked Noodles
Chicken Noodle Vegetable Broth – Step 5 Pour in a Soup Bowl Over Cooked Noodles
Even Sized Sweet Potato for Croutons
Sweet Potato Cubed for Crouton
Amaranth Seed, Kidney Bean & Green Pea Cakes
Amaranth Seed, Kidney Bean & Green Pea Cakes
Turnip Croutons
Turnip Croutons
Step 3 Fermenting in Colder Climate
Step 3 Fermenting in Colder Climate
Vegetables for Quinoa
Vegetables for Italian Style Quinoa
Fat Free Four 'C's Soup - Step 1 Onions moisturised
Fat Free Four ‘C’s Soup – Step 1 Onions Moisturised
Muthiya with green chutney
Muthiya with Chutney
Green Pea & Kohlrabi Cakes Uncooked
Green Pea & Kohlrabi Cakes Uncooked
Christmas 2013
Christmas 2013
Ragi Dhokla with Taproot Vegetables
Ragi Dhokla with Taproot Vegetables
Undhiyu, The Surti Way
Surti Undhiyu Cooking Away
Weight Loss Tips
Commonsensical Approach to Losing Weight & Maintaining Weight Loss
Green Noodles - Add the French Beans
Green Noodles – Add the French Beans
Joojeh Kebabs with Grilled Vegetables and Beetroot Yoghurt
Joojeh Kebabs with Grilled Vegetables and Beetroot Yoghurt
Barley Water
Barley Water
Tomatoes, Sweetcorn Kernels, Water chestnuts and Grated Ginger for Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Tomatoes, Sweetcorn Kernels, Water chestnuts and Grated Ginger for Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Spicy Scrambled Eggs with Spinach
Spicy Scrambled Eggs with Spinach
Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Fat Free Fennel and Ginger Scented Creamy Tomato Soup
Carrot and Celery for Fat Free Soup
Carrot and Celery for Fat Free Soup
Popped Amaranth Seed
Popped Amaranth Seed