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Tag: Fishcake

May 5, 2014 Ishita

Jackfruit Fishcake

February 23, 2014February 23, 2014 Ishita

Salmon Fishcake With Oats & Quinoa

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Recent Posts

Kooky Mess October 14, 2014
Butter Bean Salad October 12, 2014
Back with an Eclectic Omelette October 9, 2014
Autumnal Spinach & Carrot Soup, The Indian Way September 12, 2014
Mutton Dhansak with Brown Rice & Kachumbar September 11, 2014
Salmon Slaw, The Oriental Way September 10, 2014
Leftover Roti Recipe 1 September 5, 2014
Baingan Bharta/Smoked Aubergine, The Indian Way September 4, 2014
Green Chilli & Garlic Thecha (Condiment) September 3, 2014
Moong Dal with Methi/Split Green Gram with Fenugreek Leaves September 2, 2014

Categories

Archive

October 2014 (3)
September 2014 (8)
August 2014 (15)
July 2014 (8)
June 2014 (6)
May 2014 (17)
April 2014 (18)
March 2014 (19)
February 2014 (23)
January 2014 (25)
December 2013 (31)
November 2013 (18)

What’s Cookyng

Ingredients for Chicken Noodle Vegetable Broth

Beetroot, Carrot and Tomato Soup with Sweet Potato Croutons

Non-dairy Creamy Pasta with Oats, Mushroom & Avocado

Green Pea & Kohlrabi Cakes Uncooked

Italian Style Quiona

Browning the Onions Without Oil for Fat Free Red Cabbage, Carrot and Pea Soup

Healthy Maggi Noodles with Vegetables 2

Diabetic Friendly, Rice Free, Bisi Bele Bath

Fat Free Four ‘C’s Soup – Step 5 Let chickpeas cook

Fat Free Soup of Broccoli & Amaranth Leaves

Healthy Whore’s Pasta, The Absorption Way

Sprout, Pumpkin & Quinoa Souffléd Stuffed Pepper

Pomegranate Studded Paneer Balls, The Sugar Free Way

Turnip Croutons: Step 2 Sear the marinated Turnip Discs

Healthy Maggi Noodles with Vegetables

Green Noodles – Mix Vegetables and Noodles

Kashmiri Kebab

Kantola with Eggs, The Parsi Way

Garlicky Dressing

Spicy Tomato Ketchup, The Kooky Way

Virtually Fat-free Bhel of Popped Amaranth Seeds & Khakhra

Carrot and Celery for Fat Free Soup

Trifle Pudding

Bean Curd and Vegetables for Fat Free Ginger Redolent Broth with Bean Curd and Tofu, The Asian Way

Methi Mixture for Methi Per Eedu

Baby Corn for Fat Free Ginger Redolent Broth with Bean Curd and Tofu, The Asian Way

Spiced Chickpeas

Chicken Noodle Vegetable Broth – Step 1 Cook Onions and Celery

Rice-free Ragi Grain Uttapam

Oat Enriched Vegetable & Lentil Cake

Jackfruit Cutlet

Colourful Sprouted Moong Bean Salad

Green Garlic Cleaned

An Incredibly Easy Tomato Sauce for Pasta & Pizza

Surti Papadi with Coriander Coconut Masala Mix for Undhiyu

Homemade Popcorn

Cabbage Idada

Autumnal Spinach & Carrot Soup, The Indian Way

Velvety Cauliflower Soup

Carrot & Coconut Chutney

Desi Green & Brown Chana Stir-fry

Fish Curry, The Kooky Way

Warm Couscous Sala the Kooy Way

Leftover Roti Recipe 1

Aromatic Garam Masala

Fat Free Four ‘C’s Soup

Nutty Mushroom Soup

Fat Free Four ‘C’s Soup – Step 6 Add cabbage cauliflower puree

Carrot & Cabbage Idli

Green Pea Soup with Mint & Mushroom

Samosa, The Pot Sticker Way

Easy Homemade Hummu

Making Samosa Pot Stickers 5

Judith

Vegetables for Green Noodles, The Indo-Chinese Way

Burmese Khow Suey

Making Samosa Pot Stickers 8

Dry Ingredients for Bhel of Popped Amaranth Seeds & Khakhra

Green Noodles, The Indo-Chinese Way

Sunflower & Pumpkin Seeds for Seedy Cauliflower Soup

Rice Free Idli of Bajra (Pearl Millet) and Ragi (Finger Millet) Grains

Kantola & Pumpkin Curry

Aromatic Bean and Lentil Broth with Radish

Moong Dal with Methi/Split Green Gram with Fenugreek Leaves

Boiled Pumpkin, Carrot & Lentil for Pumpkin Soup

Kashmiri Saffron Milk

Homemade Tahini

Mixed Bean & Vegetable Salad, The Kooky Way

Multigrain Mixed Vegetable Muthia

Grilled Vegetables

Fresh Coriander, Coconut and Green Garlic Base for Panchkutiyu Shaak

Rice Free Bajra and Ragi Idlis (Plain)

Spicy, Low Fat, Hummus

Spicy Tomato Ketchup, The Kooky Way

Vegetables for Italian Style Quinoa

Summer Salad of Mixed Sprouts & Vegetables

Split Chickpea, Cauliflower & Green Pea Paniyaram

Popped Quinoa

Mutton Dhansak with Brown Rice & Kachumbar

Jowar & Bajra Idli with Suva Bhaji & Sweetcorn

Spaghetti Aglio e Olio

Cooking Aromatic Bean and Lentil Broth with Radish

Simple Tendli, The Kooky Mum’s Way

Ass Kicking Chillies for Couscous with Aubergine Stew

Methi Per Eedu

Fat Free Pumpkin, Cabbage and Spinach Soup

Cooked Paniyaram

Methi Per Eedu Cooking

Bitter Gourd & Sweet Potato

Mixed Vegetable and Pearl Millet Broth

Batter for Rice Free Bajra and Ragi Idlis (Masala)

Popped Pearl Millet

Healthy Maggi Noodles with Vegetables 3

Mushroom & Mixed Sprouts Bajra Idli

Tomatoes, Sweetcorn Kernels, Water chestnuts and Grated Ginger for Fat Free Fennel and Ginger Scented Creamy Tomato Soup

Fat Free Four ‘C’s Soup – Step 3 Add chickpeas, allspice, stock cube, peppercorns and water

Couscous with Aubergine Stew

Turnip Croutons: Step 3 Cook on Both Sides Till Done

Puree for Beetroot, Carrot and Tomato Soup

Dill Fragranced Tuna Salad with Chargrilled Sweetcorn & Sweet Potato Crouton

Sweet Potato & Spinach Gnocchi

Soaked Moong Dal

Purple Yam, Aubergine & Green Pea Curry

Egg Salad in Low-fat Creamy Dressing

Green Noodles – Add the Indian Pesto

Souffléd Aubergine Boats

Three Bean Salad in a Herby Dressing

Wedge of Methi Per Eedu

Sweet Potato, Courgette & Green Pea Rösti/Latke/Potato Pancake

Cauliflower Leaves & Stalk for Seedy Cauliflower Soup

Sorghum Groats with Snake Gourd & Pumpkin

Popped Unhulled Barley

Fat Free Red Cabbage, Carrot and Pea Soup

Saffron Infused Pearl Barley with Rocket, Pomegranate & Chickpea

Green Noodles – Add the French Beans

Penne with Butter Bean & Avocado

Toasting Pistachio for Quinoa With Pepper & Pistachio

Kantola (Spiny Gourd, Teasle Gourd)

White Velvet Okra, The Indian Way

Keema Matar/Minced Meat with Peas, The Indian Way

Making Samosa Pot Stickers 7

Cooked Pumpkin, Cabbage and Spinach for Fat Free Soup

Chicken Noodle Vegetable Broth – Step 2 Add the Chicken Stock

Diabetic Friendly Melony Dessert

Kantola

Making Chicken Stock for Chicken Noodle Vegetable Broth

Layering the Undhiyu

Sweet Potato Cubed for Crouton

Guilt Free Pasta Salad

Kohlrabi & Fresh Green Chickpea Idada/White Dhokla of Kohlrabi & Fresh Green Chickpea

Kashmiri Noon Chai/Sheer Chai/Salted Tea

Ruby Red and Fiery Amber Corn Kernels for Popcorn

Cooked Sprouted Moong

Raw Sprouted Moong

Batter for Kohlrabi & Fresh Green Chickpea Idada

Soup with Sweet Potato Crouton

Seedy Cauliflower Soup

Popped Amaranth Seed

Cooked Unhulled Barley

Sweet Potato Being Cooked for Croutons

Chicken Noodle Vegetable Broth – Step 5 Pour in a Soup Bowl Over Cooked Noodles

Salmon Fishcake with Oats & Quinoa, Uncooked

Hand Mashed Hummus

Quinoa, The Italian Way

Homemade Yoghurt

How to Cook Slime-free Okra

Pearl Barley, The Oriental Way

Fat Free Pearl Barley Soup

Ragi Dhokla with Taproot Vegetables

Panchkutiyu Shaak II/Seven Vegetables Cooked in Coriander, Coconut & Green Garlic

Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing

Bay Leaf to Preserve Dry Staple Foods

Horseradish

Spinach for Fat Free Pumpkin, Cabbage and Spinach Soup

Suran Stir-fry

Egg Roll/Egg Wrap, The Kooky Way

Creamy Grits

Vegetables for Beetroot, Carrot and Tomato Soup

Green Chutney/Indian Pesto

Spicy Popcorn

Mixed Cereal and Cauliflower Paniyaram/Mixed Cereal and Cauliflower Aebleskiver

Spicy Chickpea & Pumpkin Hummus

Saffron Infused Pearl Barley with Rocket, Pomegranate & Chickpea

Fat Free Pumpkin Soup

Colocasia with Green Pea & Corn

Rice Free Beetroot Idli

Vegetables Cooked for Fat Free Fennel and Ginger Scented Creamy Tomato Soup

Fat Free Fennel and Ginger Scented Creamy Tomato Soup

Fermented Ragi Dhokla Batter

Step 2 Fermenting in Colder Climate

Red Rice Pohe with Cauliflower & Green Peas

Marmite Spaghetti, The Kooky Way

Coriander Coconut Masala Mix for Undhiyu

Cauliflower with Leaves & Stalk Used in Seedy Cauliflower Soup

A Delicious Bowl of Fat Free Pumpkin, Cabbage and Spinach Soup

Chicken Noodle Vegetable Broth – Step 4 Add the Cooked Chicken

Purple Cabbage Paratha

Fat Free Four ‘C’s Soup – Step 2 Onions sweating in own moisture

Arbi Makai Matar

Fatima’s Pumpkin Soup

Stir-Fried Karela/Bitter Melon/Bitter Gourd/Bitter Squash

Multicoloured Salad

Green Aubergine

Purple Rat-tailed Radish (Mogri)

Spicy Tomato Ketchup, The Kooky Way

Bajra & Jowar Idli

Rat-tailed Radish, Moong Dal and Fenugreek Leaves

Making Samosa Pot Stickers 3

Rotis made with Bajra, Ragi, Rajma and Hara Kanda

Methi Muthia

Fresh (Immature) Kidney Beans

Water Chestnuts

Vegetables for Ratatouille

Moong Bean Sprout & Carrot Upma

Kashmiri Fruit Plate

Herbs for Ratatouille

Sweet Potato Crouton

Ingredients for Quinoa With Pepper & Pistachio

Coriander and Coconut Chutney

Vegetables Used in Ragi Dhokla

Ingredients for Green Chutney/Indian Pesto

Making Samosa Pot Stickers 6

Turnip Croutons

Vegetable Sambar

Layered Sweet Potato, Mushroom and Avocado Salad

Mixing Corn Kernels with Spices for Popcorn

Butter Bean Salad

Joojeh Kebabs

Finger Millet Pancake

Multigrain Mixed Vegetable Muthia Uncooked

Coconut Chutney, The South Indian Way

Cooking the Moong Dal

Linzer Cake

Port Wine Pork with Broccoli and Mushrooms

Feta Cheese Spread

Kooky Mess

Popped Amaranth Seed, Pearl Millet, Quinoa & Unhulled Barley

Couscous with Avocado & Chickpea

Boiled Red Cabbage and Carrots for Fat Free Red Cabbage, Carrot and Pea Soup

Recipe & Template for Simple Indian Chicken Curry

Soaking the Moong Dal

Red Pohe

Carrot and Green Pea Dhokla Cooked

Home Made Chicken Stock for Chicken Noodle Vegetable Broth

Fat Free Carrot & Celery Soup

Green Pea & Kohlrabi Cakes

Carrot and Semolina Pudding

Mackerel Salad

Panchkutiyu Shaak/Five Vegetables Cooked in Coriander and Coconut

Cooked Panchkutiyu Shaak

Non-dairy Creamy Pasta with Oats, Mushroom and Avocado

Pumpkin and Cabbage Ready for Fat Free Pumpkin, Cabbage and Spinach Soup

Courgette/Zucchini Steak with Bean Salad & Avocado dressing on a bed of spinach

Crudités with Homemade Hummus

Red Pohe with Sprouted Black Soybean & Green Mango

Making Samosa Pot Stickers 2

Samosa Pot Stickers

Raw Moong Dal

Kashmiri Kahwa

Butter Bean & Avocado Spread

Beetroot, Carrot and Tomato Soup

Dry Moong Dal

Avocado & Chickpea Spread

Mixed Sprouts & Smoked Aubergine Burger

Marmite

Cooked Pearl Barley

Fat Free Amaranth Leaves & Broccoli Soup

Amaranth Seeds, Kidney Beans & Green Peas

Salad of Sprouted Fennel Seeds, Fenugreek Seeds, Moong and Veggies with Chilli Spiked Dressing

Partially Popped Corn Kernels

Green Garlic Waiting to be Cleaned

Jowar Dalia with Padwal & Pumpkin

Kohlrabi & Fresh Green Chickpeas for Idada

Sweet Potato Cubed and Marinated for Crouton

Salmon Slaw, The Oriental Way

Spinach

Lentil and Vegetable Soup, The Kooky Way

Chicken Noodle Vegetable Broth – Step 3 Add the Vegetables

Spicy Scrambled Eggs with Vegetables

Paniyaram Pan

Fat Free Ginger Redolent Broth with Bean Curd and Tofu, The Asian Way

Lal Saag & Mooli Muthia

Vegetable Base for Green Pea & Kohlrabi Cakes

Quinoa Pohe/Quinoa Upma

Fatima’s Mixed Vegetable Soup

Carrot and Green Pea Dhokla

Luscious Green Chicken Curry

Ingredients for Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing

Healthy Egg Roll

Ratatouille

Making Samosa Pot Stickers 4

Chutneys for Bhel of Popped Amaranth Seeds & Khakhra

Making Samosa Pot Stickers 9

Eclectic Omelette

Fat Free Four ‘C’s Soup – Step 1 Onions Moisturised

Amaranth Seed, Kidney Bean & Green Pea Cakes

Flavourful Broth of Chicken, Noodles and Vegetables

Jackfruit Fishcake

White Velvet Okra

Rice Free Bajra and Ragi Idlis (Masala)

Healthy Maggi Noodles with Vegetables 4

Cooked Ragi Dhokla with Taproot Vegetables

Tomato & Ginger Chutney

Dough for rotis made with Bajra, Ragi, Rajma and Hara Kanda

Sorghum (Jowar) & Pearl Millet (Bajra) Idli with Dill Leaves & Sweetcorn

Sweet Potato Wedges, The Stove Top Way

Greek Style Salad

Vegetables used for Panchkutiyu Shaak

Quinoa With Pepper & Pistachio

Ingredients for Surti Undhiyu

Spaghetti Aglio e Olio, The Asian Way

Warm Garlicky Pasta Salad of Sprouted Pulse & Vegetables

Joojeh Kebabs with Grilled Vegetables and Beetroot Yoghurt

Hand Mashed Sprouted Chickpea & Smoked Aubergine Hummus

Wok Like Pan for Popcorn

Sprout, Pumpkin & Quinoa Souffléd Pepper

Uncooked Green Pea & Kohlrabi Cakes

Kantola & Arbi

Ragi & Courgette Dosa

Fragrant Summer Salad of Sprouted Mixed Beans

Couscous with Chickpea & Avocado

Cabbage Carrot Muthiya

Baingan Pohe

Barley Water

Pumpkin & Moong Bean Sprout Idli

Fermented Idli Batter

Green Mango Relish

Step 3 Fermenting in Colder Climate

A Very Leafy Egg Curry

Amaranth Seed Fritters/Amaranth Seed Cutlets/Amaranth Seed Burger

Ingredients for Tomato & Ginger Chutney

Ingredients for Baingan Pohe

Green Noodles – Add the Red Pepper and Baby Corn

Boiling the Vegetables for Fat Free Fennel and Ginger Scented Creamy Tomato Soup

Tuna Laced Cauliflower Salad

Tomato & Coconut Chutney

A Very Purple Salad

Salmon Fishcake with Oats & Quinoa

Muthiya with Chutney

Step 1 Fermenting in Colder Climate

Cauliflower and Carrot Pancake

Quinoa, The Mexican Way

Low Fat Coleslaw

Herby Corn Grits with Chickpea & Courgette

A Curry of Fresh Legumes, Aubergine & Ridgegourd, The Indian Way

Steaming Idlis

Quinoa, The Kedgeree Way

Pearl Millet (Bajra) Pilaf with Mushroom & Red Pepper

Red Pepper Chutney/India Style Red Pesto

Green Chilli & Garlic Thecha (Condiment)

Ingredients for Mixed Vegetable and Pearl Millet Broth

Tinda (Apple Gourd) & Yellow Courgette, The Indian Way

Stuffed Baby Aubergine and Raw Banana for Surti Undhiyu

Making Samosa Pot Stickers 1

Split Green Gram with Dill Leaves

Herby Corn Grits

Vegetables Being Cooked for Italian Style Quinoa

Turnip Croutons: Step 1 Marinate the Turnip

Cooking Tomato & Ginger Chutney

Savoury Aebleskiver of Split Chickpea, Cauliflower & Green Pea

Commonsensical Approach to Losing Weight & Maintaining Weight Loss

Batter for Rice Free Bajra and Ragi Idlis (Plain)

Spicy Scrambled Eggs with Spinach

Baingan Bharta/Smoked Aubergine, The Indian Way

Base for Aromatic Bean and Lentil Broth with Radish

Red Chilli to Preserve Dry Staple Foods

Green Noodles – Add the Spring Onions

Surti Undhiyu Cooking Away

Spicy Quinoa with Vegetables, The Indian Way

Fermenting in Colder Climate

Fat Free Four ‘C’s Soup – Step 4 Add carrots

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Recent Posts

Kooky Mess
Butter Bean Salad
Back with an Eclectic Omelette
Autumnal Spinach & Carrot Soup, The Indian Way
Mutton Dhansak with Brown Rice & Kachumbar

Categories

Archive

October 2014 (3)
September 2014 (8)
August 2014 (15)
July 2014 (8)
June 2014 (6)
May 2014 (17)
April 2014 (18)
March 2014 (19)
February 2014 (23)
January 2014 (25)
December 2013 (31)
November 2013 (18)

Tags

amaranth leaves Aubergine avocado bajra Broccoli Broth Cabbage Carrot cauliflower Cherry tomato Chickpea Cook Coriander Coriander leaves courgette Eggs Fat Free fenugreek Fruit and Vegetable Garlic Green Peas Hummus Idli Instant Oats kidney beans mushroom Mushrooms Mustard (condiment) Olive oil onion Pearl barley Pearl Millet Peas Pumpkin Pumpkin Seeds purple cabbage Quinoa red cabbage Saffron Salad Soup spinach Sunflower Seeds Sweet corn sweet potato Tahini tomato Turmeric Yellow Pepper yoghurt

Gallery

Fat Free Four ‘C’s Soup – Step 1 Onions Moisturised

Nutty Mushroom Soup

Step 1 Fermenting in Colder Climate

Green Pea & Kohlrabi Cakes

Fat Free Pumpkin, Cabbage and Spinach Soup

Sweet Potato Being Cooked for Croutons

Grilled Vegetables

Red Pohe

Mixing Corn Kernels with Spices for Popcorn

Boiled Red Cabbage and Carrots for Fat Free Red Cabbage, Carrot and Pea Soup

Home Made Chicken Stock for Chicken Noodle Vegetable Broth

Barley Water

Horseradish

Chicken Noodle Vegetable Broth – Step 1 Cook Onions and Celery

Spicy Scrambled Eggs with Spinach

Ingredients for Quinoa With Pepper & Pistachio

A Delicious Bowl of Fat Free Pumpkin, Cabbage and Spinach Soup

Sweet Potato Cubed and Marinated for Crouton

Spiced Chickpeas

Green Noodles – Add the French Beans

Spinach

Multigrain Mixed Vegetable Muthia Uncooked

Green Noodles – Mix Vegetables and Noodles

Rice Free Idli of Bajra (Pearl Millet) and Ragi (Finger Millet) Grains

Popped Pearl Millet

Fresh Coriander, Coconut and Green Garlic Base for Panchkutiyu Shaak

Vegetable Base for Green Pea & Kohlrabi Cakes

Cooked Panchkutiyu Shaak

Popped Amaranth Seed

Tomatoes, Sweetcorn Kernels, Water chestnuts and Grated Ginger for Fat Free Fennel and Ginger Scented Creamy Tomato Soup

Cooking the Moong Dal

Panchkutiyu Shaak II/Seven Vegetables Cooked in Coriander, Coconut & Green Garlic

Cooked Pumpkin, Cabbage and Spinach for Fat Free Soup

Joojeh Kebabs

Spicy Popcorn

Quinoa, The Italian Way

Judith

Popped Quinoa

Tomato & Ginger Chutney

Water Chestnuts

Boiling the Vegetables for Fat Free Fennel and Ginger Scented Creamy Tomato Soup

Carrot & Cabbage Idli

Fat Free Four ‘C’s Soup – Step 6 Add cabbage cauliflower puree

Aromatic Bean and Lentil Broth with Radish

Baingan Pohe

Warm Couscous Sala the Kooy Way

Methi Mixture for Methi Per Eedu

Base for Aromatic Bean and Lentil Broth with Radish

Christmas 2013

Baby Corn for Fat Free Ginger Redolent Broth with Bean Curd and Tofu, The Asian Way

Ragi Dhokla with Taproot Vegetables

Ingredients for Tomato & Ginger Chutney

Green Aubergine

Steaming Idlis

Ingredients for Warm Salad of Barley, Beans and Vegetables in Garlicky Dressing

Methi Per Eedu

Green Pea Soup with Mint & Mushroom

Puree for Beetroot, Carrot and Tomato Soup

Ass Kicking Chillies for Couscous with Aubergine Stew

Spinach for Fat Free Pumpkin, Cabbage and Spinach Soup

Ingredients for Green Chutney/Indian Pesto

Fat Free Fennel and Ginger Scented Creamy Tomato Soup

Bean Curd and Vegetables for Fat Free Ginger Redolent Broth with Bean Curd and Tofu, The Asian Way

Green Noodles – Add the Red Pepper and Baby Corn

Green Garlic Waiting to be Cleaned

Ingredients for Surti Undhiyu

Muthiya with Chutney

Amaranth Seed, Kidney Bean & Green Pea Cakes

Layered Sweet Potato, Mushroom and Avocado Salad

Batter for Rice Free Bajra and Ragi Idlis (Plain)

Vegetables for Green Noodles, The Indo-Chinese Way

Chicken Noodle Vegetable Broth – Step 3 Add the Vegetables

Soup with Sweet Potato Crouton

Raw Moong Dal

Crudités with Homemade Hummus

Batter for Rice Free Bajra and Ragi Idlis (Masala)

Fatima’s Mixed Vegetable Soup

Dry Moong Dal

Coriander Coconut Masala Mix for Undhiyu

Port Wine Pork with Broccoli and Mushrooms

Chicken Noodle Vegetable Broth – Step 4 Add the Cooked Chicken

Green Noodles – Add the Spring Onions

Keema Matar/Minced Meat with Peas, The Indian Way

Step 3 Fermenting in Colder Climate

Turnip Croutons

Green Noodles – Add the Indian Pesto

Browning the Onions Without Oil for Fat Free Red Cabbage, Carrot and Pea Soup

Marmite

Easy Homemade Hummu

Low Fat Coleslaw

Green Chutney/Indian Pesto

Spicy Tomato Ketchup, The Kooky Way

Ingredients for Mixed Vegetable and Pearl Millet Broth

Pumpkin and Cabbage Ready for Fat Free Pumpkin, Cabbage and Spinach Soup

Methi Muthia

Carrot and Semolina Pudding

Ingredients for Baingan Pohe

Rice Free Bajra and Ragi Idlis (Masala)

Step 2 Fermenting in Colder Climate

Fat Free Four ‘C’s Soup – Step 4 Add carrots

Vegetables Used in Ragi Dhokla

Rice Free Bajra and Ragi Idlis (Plain)

Amaranth Seeds, Kidney Beans & Green Peas

Fat Free Carrot & Celery Soup

Green Pea & Kohlrabi Cakes Uncooked

Fat Free Pearl Barley Soup

Toasting Pistachio for Quinoa With Pepper & Pistachio

Stuffed Baby Aubergine and Raw Banana for Surti Undhiyu

Making Chicken Stock for Chicken Noodle Vegetable Broth

Chicken Noodle Vegetable Broth – Step 2 Add the Chicken Stock

Ruby Red and Fiery Amber Corn Kernels for Popcorn

Flavourful Broth of Chicken, Noodles and Vegetables

Luscious Green Chicken Curry

Raw Sprouted Moong

Fermenting in Colder Climate

Fat Free Four ‘C’s Soup – Step 5 Let chickpeas cook

Linzer Cake

Partially Popped Corn Kernels

Fat Free Soup of Broccoli & Amaranth Leaves

Chutneys for Bhel of Popped Amaranth Seeds & Khakhra

Fat Free Red Cabbage, Carrot and Pea Soup

Popped Amaranth Seed, Pearl Millet, Quinoa & Unhulled Barley

Spicy Tomato Ketchup, The Kooky Way

Multigrain Mixed Vegetable Muthia

Purple Rat-tailed Radish (Mogri)

Wedge of Methi Per Eedu

Methi Per Eedu Cooking

Ingredients for Chicken Noodle Vegetable Broth

Joojeh Kebabs with Grilled Vegetables and Beetroot Yoghurt

Fermented Ragi Dhokla Batter

Turnip Croutons: Step 1 Marinate the Turnip

Fat Free Four ‘C’s Soup – Step 3 Add chickpeas, allspice, stock cube, peppercorns and water

Carrot and Green Pea Dhokla Batter

Cooking Aromatic Bean and Lentil Broth with Radish

Green Noodles, The Indo-Chinese Way

Quinoa With Pepper & Pistachio

Multicoloured Salad

Spaghetti Aglio e Olio, The Asian Way

Courgette/Zucchini Steak with Bean Salad & Avocado dressing on a bed of spinach

Vegetables for Italian Style Quinoa

Fat Free Four ‘C’s Soup

Vegetables Cooked for Fat Free Fennel and Ginger Scented Creamy Tomato Soup

Surti Undhiyu Cooking Away

Creamy Grits

Dry Ingredients for Bhel of Popped Amaranth Seeds & Khakhra

Purple Cabbage Paratha

Italian Style Quiona

Sweet Potato Crouton

Marmite Spaghetti, The Kooky Way

Cooked Ragi Dhokla with Taproot Vegetables

Wok Like Pan for Popcorn

Commonsensical Approach to Losing Weight & Maintaining Weight Loss

Popped Unhulled Barley