Kooky Mess

Kooky Mess

  • Servings: 1
  • Difficulty: easy
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Kooky Mess







At times, there are recipes that I concoct which defy categorisation or even label and this is a very good example.

The day I was making it, I was asked by three people what I was having for dinner and I was at a total loss for words. I mean, how do you explain a bowl of mixed mash, which briefly sums up this kooky mess?!

To quote Francois Mauriac, “To love someone is to see a miracle invisible to others.” And that is exactly how I feel about today’s recipe.

a bowl of mashed vegetables may not be to everyone’s taste but I am totally in love with this utterly comforting mess!


1 Medium sweet potato

1 Cup shredded cabbage

1 Large carrot

1 Large onion

1-2 Tablespoons cheddar cheese, crumbled

1 Teaspoons olive oil

Freshly ground pepper to taste

Salt to taste


  1. Wash, boil, peel and mash the sweet potato.
  2. Wash, scrape and finely grate the carrot.
  3. Peel, wash and finely slice the onion.
  4. Heat the oil in a frying pan.
  5. When hot, lower the heat and throw in the sliced onions along with salt to taste.
  6. Mix well, cover and cook for 5 minutes.
  7. Uncover and add the shredded cabbage and grated carrot.
  8. Once again, cover and cook for 7 to 8 minutes.
  9. Uncover and add the mashed sweet potato, freshly ground black pepper and cheese.
  10. Mix well and pat the mixture down.
  11. Cover and cook for 10 minutes.
  12. Serve hot or warm with some hot sauce.


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